Growth stagnation

Does your hair seem to have stopped growing?

Hair growth seems to have stopped... or slowed down considerably. Even if you don't notice alopecia (hair loss), this phenomenon is not normal.

First, this could be a sign of deficiencies or other internal factors that are important to monitor and correct. This is truly the first ESSENTIAL step.

Then, to prevent this from turning into alopecia, it is best to take action and consult a hair and scalp specialist.

Certified trichologist Anna tells you more about the factors that can lead to this stagnation of hair growth.

Frequently asked questions about hair growth

My hair has stopped growing, is that normal?

Hair growth is a natural process that occurs in three phases :

  1. the anagen (growth) phase,
  2. the catagen phase (transition)
  3. the telogen phase (shedding).

The duration of each phase varies from person to person. On average, hair grows about 1 cm per month and falls out naturally after 2 to 3 years.

If your hair is no longer growing (or growing too slowly), this could be a sign of an underlying problem or a poor routine (particularly dietary or hair-related)

This is not normal but you can take action.

 Discover the "Reset" program

Internal reasons explaining a slowdown in hair growth or even significant hair loss?

Here are several intrinsic factors:

  • Genetics: Genetic predisposition can influence the speed of hair growth.
  • Age: Hair growth naturally slows with age.
  • Hormones: Hormonal changes, such as puberty, menopause or andropause, can affect the hair growth cycle.
  • Stress: Chronic stress can have a negative impact on hair health and especially hair regrowth.
  • Nutritional deficiencies: Deficiencies in iron, zinc, B vitamins or essential fatty acids can slow hair growth.
  • Certain diseases: Diseases such as lupus, hypothyroidism or alopecia areata can also affect hair growth.

Other possible factors:

  • Lack of sleep: Insufficient sleep can disrupt the hair growth cycle.
  • Smoking: Smoking can weaken hair and hinder hair growth.
  • Poor blood circulation: Poor blood circulation to the scalp can slow hair growth.
 Discover the "Reset" program

Could my hair care routine be the cause of the stagnation?

Indeed, the way you take care of your hair directly impacts its growth.

  • Harsh hair care: Excessive use of chemicals like dyes, bleaches or perms can weaken hair and prevent it from growing.
  • Tight Hairstyles: Braids, buns, and ponytails that are too tight can pull on hair and cause damage.
  • Heat Tools: Excessive use of heat tools like hair dryers, straighteners, and curling irons can also cause hair to become brittle and unable to grow.
  • Scalp saturation: whether it is pollution, dirt, possible oils or care residues, anything that accumulates on the scalp prevents it from functioning normally and can disrupt hair growth.
 Discover the "Reset" program

How to restore "normal" hair growth?

MAINTAIN A GOOD LIFESTYLE

  • Opt for a healthy and balanced diet , rich in vitamins and minerals, especially iron, zinc, magnesium and B vitamins.
  • Drink enough water (about 1.5 liters per day) to hydrate the body and hair.
  • Managing stress , as it can be a significant factor in hair loss.
  • Get enough sleep (about 7 to 8 hours per night) so that the body can rest and regenerate.
  • Avoid tobacco , which can weaken hair and hinder its growth.

TAKING CARE OF YOUR HAIR

  • Use gentle shampoos and conditioners suited to your hair type (beware of supermarket cosmetics with an alkaline pH).
  • Avoid hairstyles that are too tight , as they can pull on the hair and weaken it.
  • Limit the use of heated tools such as hair dryers, straighteners and curling irons (and always use a heat protectant...)
  • Perform scalp massages to stimulate blood circulation and promote hair growth.

CONSULT A SPECIALIST

Anna is a certified trichologist and can help you!

Trichology is the science that studies the scalp and hair. Thanks to its expertise in all hair types, it will analyze your situation and offer you a suitable treatment.

 Discover the "Reset" program

Want to learn more about the "Reset" program?

The Trichology program offered by Anna will allow you to:

  • Stop hair loss
  • Stimulate regrowth
  • Improve the health of your scalp
  • Get stronger, shinier hair

During your first trichology consultation, Anna:

  • Will perform a diagnosis of your scalp and hair
  • Will listen to your needs and expectations
  • We will offer you personalized treatment tailored to your needs.

Don't let your hair problems ruin your life. Book a Trichology consultation with Anna today and discover how she can help you achieve healthy, beautiful hair.

Don't wait any longer, the solution to your hair problems is within reach.

 Book your one-hour consultation with Anna